Sunday, 27 April 2014
SCHOOL SPORTS COACHING AT THACKLEY CRICKET CUB
School Sports Coaching is a Yorkshire based coaching company, successfully delivering sport to young children on a weekly basis. We primarily specialise in teaching sport within primary schools, as well as providing schools with breakfast, lunch and after school clubs.
We also deliver sports coaching out of school in our ever popular school holiday camps - perfect for any child between the ages of 3-12 that want to progress in sport or are after some sport related fun! Our holiday camps vary from cricket holiday camps, football holiday camps to multi-sport holiday camps, so there is something for everyone!
School Sport Coaching welcomes all opportunity to discuss how we can help your school. To discuss further please contact us here, we’d love to hear from you.
Spring Bank Holiday
Where/ Thackley Cricket Club, BD10 0TL
When/ Tuesday 27th—Friday 30th May
Time/ 8am-5pm,
Who/ Ages 4-11,
Price/ £18 per day or £60 per week (4 day camp)
www.schoolsportscoaching.org
schoolsportscoaching
www.schoolsportscoaching.org
JOE'S JOTTINGS - GARDENING - FRUIT AND VEG
FRUIT AND VEG
Come spring and you are wondering what the fruit crop will
bring. Too early for the strawberries, raspberries and black current as the
blossom has not appeared yet. However my apple trees and plum tree are showing
some blossom. The more blossom the larger the crop. I have one established
apple tree, three super column apple trees and a step over apple. The latter
were planted in the spring of last year and this year we appear to have blossom
on two of them. I don’t think the new trees will yield that much but the old
timer is covered in blossom as it has been for the previous two years which
should give me plenty of scrummy apples come the late autumn. The other veg in
the garden which is growing to a huge size at the moment is the rhubarb with
leaves nearly two foot across and the stalks already beginning to turn red.
As well as eating apples all this fruit and veg means two of
my favourite dishes. Apple crumble and Rhubarb crumble. The mouth’s watering
already.
APPLE
APPLE
APPLE
APPLE
PLUM
RHUBARB
JOE'S JOTTINGS - GARDENING - SPRING BULBS
TULIPS IN BLOOM
This year my bulb boxes and bulbs in pots for indoor display
have really come good this last couple of weeks. While the Daffodils have gone
to seed the tulips are at their best. When I planted these last Autumn in some
cases I had no idea what colours or varieties were going to appear as they had
come out of old bulb boxes I was refreshing. The bulbs I bought last year I
grouped in 2lt plant pots to be brought inside the house for a bit of spring
colour. As soon as the flowers have faded I will label, feed and stash them out
of sight until the foliage turns brown, when they can be lifted and stored
until they are planted out for next year
Saturday, 26 April 2014
THACKLEY TRUMPIT MAY 2014 IAN WATSON SPRING CUP OLIVERS MOUNT SCARBOROUGH
IAN WATSON SPRING CUP OLIVERS MOUNT SCARBOROUGH
THE HARRISONS OUT IN FORCE FOR THE FIRST ROAD RACE OF THE YEAR
The 3 racing Harrisons were all in action at The Spring Cup
at Olivers Mount Scarborough. Dean racing in the Superbike and Supersport
classes, Conrad competing in the Sidecar event and Adrian in the Supersport and
Super Lightweight.
Dean was riding the works RC Express Kawasaki and his debut
on the Mar-Train Racing Yamaha R6. In the first superbike feature race Dean on
his RC Express Kawasaki ended the first lap in forth place behind Johnson,
Martin and Lintin. By lap 5 Dean had fought his way up to third behind Ivan
Lintin. Lap 6 saw Dean up to second finishing 4.189 seconds adrift of Guy
Martin on the Tyco Suzuki.
In the Supersport Race it was Dean’s debut for the Mar-Train
Racing teams Yamaha R6. Dean joined Mar-Train at the end of last season after campaigning
on the Ian Bell R6 for the previous 3 seasons. Joining Mar-Train is a major
step up in his career as they are current British Supersport Champions and probably
have potentially the best bikes on the grid. Dean qualified 6th for
the Supersport race and worked his way through to 2nd behind Guy
Martin with consistently quick lap times for his second podium of the day. In
the feature race of the day The Ian Watson Spring Cup Dean was in 4th
place at the approach to the Mere hairpin. By lap 3 Dean was in 3rd
place behind Ivan Lintin and struggling with a 3rd gear problem
falling back from Lintin but still finishing on the podium. All in all a good
days work from Dean with three podiums. This month sees Dean going to
Kirkistown testing with Mar-Train and then on to The Vauxhall International
2014 North West 200 between the 13th and 17th of May. At
the end of May is the Isle of Man TT races where all three Harrisons should be
competing in this prestigious event.
Adrian had a good weekend competing in the Super Lightweight
and Supersport races. In the Super Lightweight races Adrian on his Printing
Roller Services ER6 Kawasaki finished 6th in the first race and a
brilliant 5th in the second. In the Supersport category he had a credible
14th place finish on his new Honda CBR 600 which he will be using to
compete in the Supersport at the TT at the end of May.
Conrad Harrison and his passenger Lee Patterson came second
in the first sidecar race won by Ian & Carl Bell.
For further details of the event LINKS are available on the
IDLE GOSSIP blog http://idlegossiper.blogspot.co.uk/
DEAN HARRISON
LINKS
Friday, 25 April 2014
JOE'S JOTTINGS - GARDENING - DEER
The British Deer Society fact sheets
http://www.bds.org.uk/about_the_bds.html http://www.bds.org.uk/deer_in_your_garden.html
http://www.bds.org.uk/about_the_bds.html http://www.bds.org.uk/deer_in_your_garden.html
Thursday, 24 April 2014
GARDENING - JOE'S JOTTINGS - HERBS
JOE'S JOTTINGS - HERBS
The Kitchen
Skirt upon hearing of Mrs R’s herbs decided that she also needed fresh herbs to
compliment the food she calls dinner. So after many calumniatory remarks it was
off to the nursery to purchase a few choice herbs for the Skirt’s garden. I
chose three types of Thyme. Strange you may think, three types of Thyme, the
reason is simple they can all be used for cooking, but with different flavours,
Common Thyme which is as it suggests is the stuff you buy in jars at the
supermarket, the other two varieties are Lemon Thyme and Orange Thyme which add
a little something extra to ordinary dishes and also smell great when you run
your fingers through them. Also on my list was Oregano for the Skirt’s mini
pizzas, which certainly needed pepping up a bit and Fennel for fish and veg
dishes. Not on my list was Camomile, which can be made into tea. Why? You ask
when there’s perfectly good Tetley’s in a bag at home. While researching this
article I came across a book on traditional herbal medicine. Today people tend
to think of herbal medicine as being of eastern origin, but the roots of our
modern pharmaceutical industries are based on traditional herbal remedies from
native plants. This brings me back to Camomile, which according to the books
has a calming effect, hopefully just the thing to calm down the Kitchen Skirt when
I’ve been out on the lash, working late or when she feels like engaging the
mouth before the brain, as everyone knows men are perfect and have rational
reason for doing all things. Sadly the medicine is not quite powerful enough
but the black eye is healing up nicely. All the above herbs can be grown in
pots but they do like a warm sunny site, they also like poor well drained soil
and only require minimum watering so while your off to sunny Spain for a
fortnight your herbs should be OK.
After
planting out the herbs in the Skirt’s garden I went back to my source to see if
there were any other herbs I should be growing because not only do native
plants have curative properties but were also used in various forms of
witchcraft and magic, maybe I could find something to protect me from life’s
hard realities, tribulations and the Kitchen Skirt. Several looked very
promising. Nature has a way of inflicting pain and providing the cure nearby a
good example is the dock leaf which grows close to nettles you get stung with
nettles, then rub the infected area with a dock leaf and hey presto a cure.
When the Skirt hits me with a cricket bat the pain can be reduced by chewing
certain willows, which are the basis for aspirin. What a connection. Lady’s
Mantle the popular perennial is said to have been used to alleviate the
gravitational effect on women’s breasts and create youthful looks. I reckon I
could sell a fair bit o’ that around the village, not to mention some in the
Kitchen Skirts Horlicks on an evening.
For those
people who like to partake in the consumption of alcohol there are two plants,
which prevent drunkenness and I can honestly say, hand on heart after using
this miraculous cure I didn’t get drunk or at least I don’t remember getting
drunk. All you have to do is eat a boat load of cabbage sprinkled with sweet
Marjoram and Bob’s yer uncle 15 pints
and your sober as a judge. Well I thought so. The Kitchen Skirt had another
opinion. Help was at hand with one of the herbs I planted for her Thyme! It’s
supposed to protect people from witchcraft and harridans. It’s also claimed
that eating thyme increases courage, which I certainly needed the following
morning.
Reading
through the book gave me an insight into the wonderful world of medieval
medicine. Common plants we all know and love were used to cure everything from
minor cuts to the plague, as aphrodisiacs and lust potions to plants, which
would curb the sexual urges. The two I’m going to try are Caraway and Dill
seeds, for two special reasons. Caraway is an important ingredient in love
potions (The Skirt’s Horlick’s will taste strange) if that doesn’t work it will
ward off her evil eye and keep thieves out of the house. Finally the Dill seeds
which if placed in your shoe before going into a courtroom guarantee’s a win.
If the Dill does the business I will be writing the next artical from home
GARDENING - COMPOSTING
COMPOSTING WHY?
As you could
probably tell I am not exactly a tree hugger wringing my hands in angst over
the environment. However the very nature of gardening requires you to create an
opportunity for plants to thrive, which means taking care of the environment in
which your little babies can thrive. In a wider sense it also means we, as a
community have to care for the places we live, using precious resources to
there fullest and not squandering them and saving a bob or two in the process.
One of the best ways of recycling in the garden is composting. Most gardeners
recognise this and in many a dark corner of a beautiful garden lies a rotting
pile of weeds, lawn clippings and spent plants from the garden, slowly turning
itself into a wonderful plant food which enriches the soil and future
generations of plants.
As you look
out onto your garden in summer and see swathes of colour spread out along the
front of the border, bursts of colour layering back towards the soaring
fountains of delphiniums you know that the plants have had everything they
needed to put on a spectacular display. All they needed was the right soil
conditions, light, water, food and they reward you with the satisfaction of a
job well done. If you haven’t got a compost heap or the one you have doesn’t
seem to produce the goods quickly enough do not despair. I have the knowledge
and the technology to help. Question, why bother composting at all? There are
several reasons to compost, each would be a good reason in itself. The first is
you, or should I say your plants get a free lunch, so it saves you some money.
Two it saves precious time when tidying the garden. How? Came the cry from the
masses. Simple when you have piles of
plant materials from a major clean up, trying to get it all in refuse
sacks can be a pain, one thorn always rips the bag near the bottom spilling the
contents all over the path or
conveniently waits until 3 yards from the bin before regurgitating the putrid
mess on the floor. The council takes ages to remove your now rotting bags, so
off to the tip you go, the car smells like a farmyard, you have used half a
gallon of juice, then an hours wait to get into the tip, the council guys won’t
let you use the recycling area, so its into the big shed slipping and sliding
on the compressed garbage, the bag that didn’t split when taking it to the bin
now empties its contents in the boot of your car, ahh such pleasant aromas. On
a more serious note your garden and kitchen waste going to landfill causes a
more serious problem. Ahhh the sweet smell of methane a wonderful by product of
rotting organic material. Fine if the landfill vents the gas and uses it for
power production but if it is just left to vent into the atmosphere it is a
major greenhouse gas, far more potent than CO2. So there are a few reasons why
we should compost the question is I here you cry, how do we compost? Basically
all organic things just want to rot down when they die, that is what they do,
it’s what you would do if you expired, so first thing you don’t need a magic
wand, money, friends in high places or any particular skill. A pile of organic
matter left to its own devices will rot, the trick is to get it to rot quickly
and produce a fine food for your pride and joy. Space is your first
consideration, if you have a large garden you are likely to need a large
compost heap, which can be hidden behind a large shrub out of sight and out of
mind it is not a serious problem to find a space. In a small garden you may
think there is a problem, an unsightly mess rotting away under your very nose.
But wait there is A SOLUTION. A compost bin, if there is room for a spare
dustbin there is room for a compost bin, they can be bought from any of the
large DIY stores, garden centres and even the council are selling them (bless
their little cotton socks). The only thing you have to think about with a
compost bin, as bitter experience has taught me is to buy a bin with a door at
the base to allow access to the compost at the bottom of the pile. Two reasons
for this one it allows you to turn over the compost, by taking it out of the
bottom and layering it on the top of the heap it adds air to the mixture which
aids decomposition and secondly when the compost is ready all you have to do is
dig it out and put it on the garden the upper layers then move down the bin and
allow more material to be placed on top, a bit like a production line.
Wednesday, 23 April 2014
GARDENING - BUILD A WORMERY
WORMS YOUR BEST FRIEND AND HOW TO USE THEM
One of the most important aspects of a gardener’s armoury is
access to soil improvers and fertilizers. These can be purchased in packets and
bags from most DIY stores and garden centres. However lurking beneath virtually
every gardeners feet are creatures busily toiling away improving the soil and
enriching the ground with natural fertilizer, I am of course referring to the
humble worm.
In every compost heap they tend to arrive and do their work
turning waste into compost along with all the other bugs and bacteria associated
with decomposition.
I have been looking at using these wonderful creatures on an
industrial scale. This means setting up a wormery. After browsing the tinterweb I have found many
companies offering ready to go wormeries and plenty of advice on building cheap
ones out of discarded or purchased plastic boxes. Some of the boxes can cost a
fortune as they resemble bee hives others are strictly functional, with a tap at
the bottom for removing the leachate. Which is the juices secreted by the worms
which in itself is a very strong fertilizer which requires dilution and if it
is to be stored needs to be aerated with air bubbles to prevent bacteria
turning it septic.
Most of the bought wormeries come supplied with worms to
start the process off, but if you are to make your own then you need to find a
reputable supplier of composting worms. There are several types of worms used
and each does a separate job in consuming kitchen waste. A good mixture of
TIGER WORMS can be bought to get started. They will quickly multiply to take
advantage of the food available.
There is a simpler form of wormery which cuts out the middle
man so to speak. The worm Tower feeds the worms in your garden directly and is
simple to manufacture.
1. Take a metre length of 150mm(6”) PVC pipe
2. Drill 6mm holes at 50mm centres in all but the top 100mm of
the pipe. (Making sure the integrity of the pipe is not compromised by drilling
too many holes)
Alternatively any bucket or container with a large hole in
the bottom and 6mm holes in the sides.
3. Bury the pipe in the soil so the top holes are under the
surface.
4. Provide a cap for the pipe. A fitted blanking piece or an
upturned plant pot to stop vermin consuming the contents
5. Fill the pipe with kitchen waste, cat poo, dog poo, grass
cuttings and soft garden waste (weeds etc) and the worms will come and feed
distributing the worm cast fertilizer around the tower. Keep topping up the
tower as required.
Tiger Worms can be added to kick start the process but are
not strictly necessary.
If you place several of these towers around the garden you
will feed the garden without the need for compost bins, which can take up to a
year to compost the waste material.
Tuesday, 22 April 2014
DEAN HARRISON RC EXPRESS RACING WEBSITE
RC EXPRESS RACING
Have put together a new website with details of events, news, the team and a gallery featuring Dean at various races last season and this. Check it out RC EXPRESS RACING
THACKLEY TRUMPIT APRIL 2014
The Thackley Trumpit
( Incorporating ‘The Idle Chatterer’ & ‘The Closing Times’ )
Tel. 07944969335 Email: billco@blueyonder.co.uk
Protest to Save Fields
Thackley residents showed their anger and resolution on Saturday March 17th when 150 held a “walk in” to protest at Bradford Council’s support of the development at Cote Farm along with a national developer to build up to 250 houses on this greenfield site. Complete with banners, children, dogs etc, they walked from the Cricket Club along Leeds Road to the old Shoulder of Mutton building and round the proposed site, supported by their local MP , Councillors and a support group from Simpson Green (who face a similar fate in the future).
There is little doubt as to the depth of feeling in the area against these plans and it seems this is the only way of showing the Council and developers just how deep it goes. Thackley will not be moved on this and the “walk” is only the start of a prolonged protest against these ill thought out plans and the disruption they are likely to course.
Below is a letter from one irate member of the public who supported the walk:
On behalf of the Thackley Action Group may I shout a very loud" Thank You!!" to all those who supported our "Walk In" held on Saturday 17th. March. There was about 150 local people of all ages walking with their banners and it was nice to see family groups with prams, students with banners and the more senior of us with sticks, all chatting together as we made our way along the route. We even had a pony in support and a truly magnificent banner made by Katie and Paul(?) to compliment the official Save our Fields (mark 2) one. A special thanks also to the members of the Simpson Green Action group who came along to help out. I am sure we will return the favour when they need it. We should all remember that the traffic and school places problems we fear if Cote Farm is built on, are exactly the same as theirs and are only just down the road. Last but not least, yet another special thanks to all those members of the public who sounded their horns, patted our backs and generally wished us well. Your support, even when we blocked the zebra crossing, helped convince us our cause is your cause and is a just one.
There is no guarantee we will win this battle. Nor indeed that we will win the next one. But for those of you who walked at least have the comfort of knowing that you tried. For those of you who couldn't come, hope to see you next time. For those who couldn't be bothered, don't ever moan about the traffic, the lack of school places or the loss of greenfield spaces. Once they are gone -they are gone forever.
Jeff Thelwell.
THACKLEY TRUMPIT APRIL 2014 NEWS
Another ‘Trumeteer’ Bites The Dust
It looks as if we are going to be a little short on copy this month, again, this time it is Mick Craven in the wars. As many of you will know Mick is an enthusiastic motorcyclist and reports on our many motor sports, well he is likely to be out of action for some time following an accident last Friday afternoon in King’s Road. He is now in the BRI with a smashed left knee, a broken toe and bad bruising to his right leg, a broken right arm and broken fingers in his left hand, not in good shape at the moment.
The accident was reported in the T & A last weekend (March 22nd) along with a photograph of his bike badly mauled by the car. He was indeed fortunate in that two, off duty, paramedics and two nurses were at the scene within minutes to attend to him and an ambulance summoned very quickly soon had him in hospital.
He insists he will be able to produce some copy this month, but we don’t see how, unless he can type with his mouth, as it about the only thing working at the moment. No doubt he will find a way next month so we wish him the best and a speedy recovery.
THACKLEY TRUMPIT APRIL 2014 THE IDLE LORD
The Idle Lord Brings his Blog to ‘Trumpit’ Readers,
(With no apologies to sensitive ears)
I am a Bradfordian, born and bred, still living
in this tired old place although long since able to admit to being proud to do
so.
It’s my home and yet admitting to this
has, for many years now, opened me and countless others up to much lampooning
and the occasional dose of pity.
The city is like a fallen beauty
queen, it’s best features ravaged by time, neglect and sometimes sheer bad
fortune. The belle of the ball stands fallen cowering under pitiful glances
from cocky nearby upstarts.
And yet, whisper it quietly, the old
girl may be stirring back to life with a facelift and an injection of fresh
confidence; could she swagger again?
Bulldozers and
Concrete
For as long as I have been alive the city
has been in some state of decline.
From the madness of the Sixties, when
much of it’s heritage was bulldozed and replaced with an ugly concrete
Legoland, through to the slow death of it’s once world famous textile industry.
Wool generated much of the wealth that
built Bradford and many surrounding
areas for that matter, but we gave away our skills in exchange for cheap
tat from the Far East .
When M&S finally gave up the ghost
of supporting UK textiles in
the early 1990s the end was in sight for most major producers in Bradford .
The mills had also been a major factor
behind mass immigration post World War Two, although this was not a new concept
to Bradford . With those jobs now disappearing,
Bradford had its very own issues to confront.
Politicians, choked on political
correctness, ran for cover and any sensible debate on multi-culturalism was
impossible.
Nadir– Racial
Tensions
The pot simmered…and simmered.
The nadir surely had to be the riots
of 2001 when anyone who still refused to acknowledge that there were
racial tensions in the city had to
face reality, however unpalatable.
And yet these strains have existed
since the beginning of mankind; this is not
Bradford ’s dilemma to solve nor is the
city unique but burying the issue simply stoked up the fires.
As the city burned, confidence
vanished, investors fled and we hung our heads like a pariah in the shadow of
our brassy neighbour Leeds, gleefully sucking in new cash, desperate to become
the London of
the North.
False Promises
Years of false promises and some
plainly daft schemes followed; the city seemed doomed to remain a laughing
stock, an image perpetuated by a hopeless Council seemingly in awe of anything
offered, however appalling.
We had numerous agencies foisted on us
and plans from a deranged Southern architect to turn the city centre into a Thunderbirds set.
The city lumbered from one bad news
day to another culminating with the farce of the hole in the ground when plans
for a new shopping centre simply came
to a stop, sadly after the demolishing of what was to be replaced.
At last though, the Westfield shopping centre has started to rise
from the ground, albeit some eight years late and with it will surely come some
renewed sense of place.
The only plan the think tank in City
Hall appear to have with regard to the current shopping core is to put down new
paving flags. With the vision of a canary in a coal mine they stick their heads
in thick, wet sand again.
Bradford needs bold and achievable
vision and whilst Westfield
is a start, there is a long way to go.
Odeon Plans
The iconic, dare I say it,
indestructible Odeon building lives on following news last week that two
organisations remain to battle it out to win the right to redevelop this almost
fifteen years since the doors shut.
Plans, led by people not councillors
or MPs, to save the Odeon have
seemingly overcome the Council’s bungled attempts to bulldoze it so they
could build Toy Town , clearly designed by an three year
old on acid.
Bradford One and Bradford Live’s separate
bids broadly centre around creating a live music venue; One offers a multi-purpose, cultural venue
whilst Live’s offer is that of a commercially-run, live performance venue.
As both applicants know though, these
are very early days and Bradford has a recent history littered with grand plans that came to
nothing leaving a population somewhat cynical.
Those that remain sceptical may
require a leap of faith but, should this come off, Bradford
will have an entertainments corner to be proud of and with architecture of
stand out quality.
It really is worth clinging to this
dream and this time Leeds – snazzy new Arena
et al – will have little to match this. Hell, we may even get a sushi bar!
The single biggest threat here could
well be that both groups fail to see that a combined bid,harnessing the best of both ideas,
would have the best chance of becoming
a reality.
This is, after all, about Bradford and not the singular dreams of individuals,
however noble their efforts so far. That two groups have achieved so much more
than our elected lame brains says it all.
Collaboration and co-operation would
ensure this wonderful building can
finally come back to life at the heart of the city and without doubt, quality retail and entertainments suck in people and spending
power.
Cash Strapped
Meanwhile, the Council that has no
cash, is rumoured to be planning to build a brand new swimming pool in the city
centre on a scale to get Lord Coe and his Olympic minions slavering.
However, in these cash-strapped times
surely we already have one in front of City Hall?
Not only is Bradford at last in danger
of getting some shops above ground, there is an incredible scheme being
considered to create an underground market
featuring a Victorian-style complex of shops, bars and restaurants.
A £1m price tag is being privately
funded with the aim of attracting young entrepreneurs.
The Tunnel is the working name for the
development and received a visit from Cllr Green, Leader of the Overground
recently, doubtless keen to see why there was more activity under than above ground.
Inspecting the access he declared that
Bradford would develop this link with the Channel Tunnel to make the onward
journeys from Eastern Europe and beyond that
much quicker.
He also declined to comment on plans
for an escape hatch with access for local councillors should the Westfield shopping
complex go tits up again.
New Idle &
District
The Central Office of Command –
T’Council – have also announced that further to their plans to concrete the
remaining green fields of North Bradford they are now to build even more
houses…on the roads.
Cars will become a thing of the past
and the air will be sweet and pure, like the space between the ears of most
councillors on the planning committee.
Furthermore, Idle, Thackley and Wrose
will be merged into a new Utopia named
after the spiritual leader of T’Council and renamed Greenland .
There will be no more need for the
Green Party and all their votes will automatically count towards the re-election of the spiritual leader in
the spirit of fairness.
And finally, all middle aged men in Greenland will be forced to wear silly earrings as a mark
of devotion to the great Leader.
Taken in the age of free love, the
Swinging Sixties, this is a great picture; note that for £12 you could also have a “Quickie”. It’s never
been that cheap at my local.
Take a look at the marvellous All
About Bradford Facebook page for more pictures of a once great city.
Anybody unfamiliar with Bradford ’s recent troubled history may get some sense of
where it all started to go wrong from pictures like the above.
Contrast the ugly concrete block –
long since gone – that dominates all around. One can only conclude that the
architects drew this one up blindfold.
If Bradford
has anything worth crowing about still it has to be some of the finest
Victorian architecture around and, whilst you cannot save everything, what went
on in the Sixties was unforgivable.
What we don’t need is London
based “modernism” (Yorkshire interpretation =
overpriced, poncy s***) dreamt up by architects up their own fat
a****…there…that feels much better!
The Idle Lord
Sorry you can’t read the boards in the background, lack of space will just not allow us to make the pics any larger. Still it is as well, it’s just possible you could be one of the contestants, now that would be embarrassing. Ed
THACKLEY TRUMPIT APRIL 2014 Idle & Thackley Theatre Group
Idle
& Thackley Theatre Group
When I wrote in last months Trumpit
are production of The Odd Couple (Female version) was forthcoming, well it is
still forthcoming. Due to quite a few problems, not the least being a member of
the cast having a car accident (she is fit and well again) we decided to
postpone the production until later. It is now taking place in our Little
Theatre on Westfield Lane ,
Idle from Tuesday 22nd to Friday 25th April at 7.30pm.
Tickets are £10.00 and £8.00 for concessions. Bookings can be made online at
http:/www.ittg.com.uk or from ticketsource.co.uk or by calling 01274 411080.
In June, it is the turn of our men to
take the stage as we mark the 100th anniversary of the beginning of
World War 1 by presenting by kind permission of Richard Curtis, and the BBC,
Blackadder Goes Forth. The Original script by Richard Curtis and Ben Elton has been
adapted for our stage by Alyson Hunter and Bob Cochrane. A donation will be
made to Comic Relief.
Our junior section ITKids will also be
taking to the stage with their own show in August.
We
are very proud of our very talented group of young people, two of them Lauren
Baxter and Joe Cross both pupils of Immanuel College are taking part in charity
events over the summer. Lauren who is 15 is having her hair shaved off in July.
At an age when appearance is everything, we think Lauren is very brave. Joe who
is 12 is also being brave by taking part in the Three Peaks
with his Dad. Both Lauren & Joe are being sponsored in aid of cancer
charities.
THACKLEY TRUMPIT APRIL 2014 HEALTH MATTERS - BLADDER PROBLEMS?
Health Matters - Bladder Problems?
By Consultant Pharmacist - Nick Parmar
Urinary incontinence is a common problem, affecting women more commonly than men. Many people are embarrassed by the problem but, importantly, incontinence is often treatable through life style changes and, if necessary, medication which can be prescribed by your doctor.
So what is urinary incontinence?
If you have urinary incontinence it means that you pass urine when you do not mean to. Incontinence may cause you distress as well as being a hygiene problem. It is not clear exactly how many people are affected, but it is estimated that between three and six million people in the UK have some degree of urinary incontinence. Stress incontinence and urge incontinence are the most common types of incontinence.
stress incontinence – when the pelvic floor muscles are too weak to prevent urination, causing urine to leak when your bladder is under pressure, for example when you cough or laugh
urge incontinence – when urine leaks as you feel an intense urge to pass urine, or soon afterwards.
What causes urinary incontinence?
In urge incontinence, the urgent and frequent need to pass urine can be caused by a problem with the detrusor muscles in the walls of the bladder. The detrusor muscles relax to allow the bladder to fill with urine, then contract when you go to the toilet to let the urine out.
Stress incontinence happens when the pressure inside your bladder as it fills with urine becomes greater than the strength of your urethra to stay closed (the urethra is the tube through which urine passes out of your body).
How can you manage your urinary incontinence?
Urinary incontinence can usually be diagnosed after a consultation with your GP, who will ask about your symptoms and may carry out a pelvic examination.
Your GP may suggest you keep a diary in which you note how much fluid you drink and how often you have to urinate.
If your GP thinks a urinary infection might be the underlying cause, they will test a sample of your urine.
Treatments of urinary incontinence include:
lifestyle changes, such as losing weight
pelvic floor muscle training (exercising your pelvic floor muscles by squeezing them)
bladder training, so you can wait longer between needing to urinate and passing urine
If these measures are not effective, medication may be used to treat stress and urge incontinence.
Other lifestyle changes include:
Changing how much you drink. If you drink large volumes, it follows that you will pass more urine. If you suffer with incontinence, you should not restrict your fluid intake too much, as you risk having a lack of body fluid (dehydration).
Changing what you drink. Drinks containing caffeine (for example, tea, coffee, hot chocolate and cola) make urge incontinence worse.
Avoiding constipation. Try to maintain a healthy balanced diet that contains plenty of fruit, vegetables and soluble fibre. Severe long-term (chronic) constipation can stop the bladder emptying properly and cause overflow urinary incontinence.
Preventing urinary incontinence
It is not always possible to prevent urinary incontinence, but there are some steps you can take to reduce the chance of the condition developing, such as:
controlling your weight
reducing or stopping your alcohol consumption
keeping fit
If you feel that urinary incontinence is something that interferes with your daily life do not hesitate to speak to your GP about it. It is a common problem that shouldn't be ignored - don't be embarrassed to talk about it!
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